The Impact of Daylight Savings Time: Understanding and Managing Seasonal Depression
As daylight diminishes and clocks fall back, many experience shifts in mood and energy. For some, these seasonal changes bring on symptoms of Seasonal Affective Disorder (SAD), a form of depression that generally emerges during fall and winter. Understanding how SAD affects the mind and body is valuable not only for individuals but also for social
The Power of Intersectionality in Social Work: A Framework for Culturally Competent Practice
In today’s diverse and multifaceted society, people often face multiple, overlapping forms of discrimination or privilege based on race, gender, class, sexual orientation, and other social identities. For social workers, recognizing these complex, intersecting identities is crucial to providing effective, culturally competent support. This approach, known as intersectionality, is key to understanding the varied experiences of
From the Ground Up to Policy Change: The Political Dimension of Social Work
At its core, social work is about empowering individuals and communities to thrive. Yet, this noble pursuit often takes place within a complex political landscape. Understanding the relationship between politics and social work is crucial for anyone navigating this field. From advocating for vulnerable populations to analyzing policy impacts, social workers play a vital role in